The Hollywood Diet for weight loss

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How the Hollywood Diet works for weight loss

The Hollywood diet is a 48 hour diet that consists of a specially formulated fruit juice. The Hollywood diet claims that the juice will cleanse the body and help a person lose up to 10 pounds in 2 days. While on the Hollywood diet a person cannot eat, drink alcohol, drink caffeine, or smoke. The Hollywood diet claims to help restore the biochemical and mineral balance in tissues and cells making a person feel lighter, healthier and rejuvenated, as they shed pounds.

Advantages of the Hollywood diet for weight loss

This diet is short term based and in this short of a time period, not too many bad things can happen. Many people who follow the Hollywood diet do lose some weight.

Disadvantages of the Hollywood diet for weight loss

Most weight loss a person achieves from the Hollywood diet is water weight and therefore, temporary. Rarely will there be a 10 pound weight loss in 2 days from the Hollywood diet and most of the weight will return as soon as the person begins eating again. Many people find it hard to follow the Hollywood diet because no food at all is allowed for 2 days.